Five tips for practicing self-care
“Self-care is essential, especially when you're a caregiver for a medically fragile child. Just as you stop to fill your vehicle's tank on long trips, you must also replenish your energy through self-care.”
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Created together with the community, SMA My Way is a collaboration to support all people impacted by SMA.
Hear from fellow life travelers living with SMA, including authors, entrepreneurs, students, partners and more, and see how they’re approaching life goals and celebrating individuality. You’ll find practical tools and empowering connections to help you live your life, your way.
Created together with the community, SMA My Way is a collaboration to support all people impacted by SMA.
Hear from fellow life travelers living with SMA, including authors, entrepreneurs, students, partners and more, and see how they’re approaching life goals and celebrating individuality. You’ll find practical tools and empowering connections to help you live your life, your way.
Meet the Contributors
Each bring their own blend of personality, humor and soul to SMA My Way